We ride a rollercoaster of emotions on any given day, and stressful ones can have a profound effect on our bodies: muscle tension, metabolism and heart rate, elevated stress chemicals like histamine and cortisol. We may find it a challenge, as recommended in Eastern systems like Buddhism, to sit and allow emotions to filter up and out of the body.
Sometimes, that approach can feel overwhelming, and the anxiety it brings up can exacerbate the tension. This is where human touch, and actual motion- the working of muscles and body tissue- can really help to transform and release emotion. Your massage therapist cares about your health, and wants to help release tension and anxiety through the miracle of skilled human touch and massage.
Reserve an appointment anytime: Eminence Massage.
