The risks of muscle tension are quite astonishing. Chronic muscle tension puts stress on your your entire vascular system, including your heart and other organs, and keeps the body in a state of vigilance with excess cortisol circulating through your system. Experts warn these are risk factors for stroke, heart disease and other ills. Chronic muscle tension can also affect your posture, drain the color from your face, and drain your energy with excessive resources devoted to maintain constriction and stress. It is common to feel stiff and achy in this condition.
For certain, we all benefit massively from a healthy diet and daily exercise, mindfulness and meditation. A luxurious solution for muscle tension, with benefits for body and mind, is to treat yourself to a massage! Massage professionals know all about muscle tension: it is the adversary they spend their lives dissolving, one client at a time. Make no mistake about the benefits of therapeutic touch, emotional, physical and psychological: they are profound.
Most people report immediate benefits to massage: uplifted mood, a feeling of comfort and joy in one’s body, relaxation, increased energy and well-being! It feels good to do the right thing for your body. Schedule an appointment today, and treat yourself to luxury, relaxation, and the skilled hands of a talented massage professional.
Reserve your appointment now! Eminence Massage.
